Zubin Atré | TEDx | Yoga for aspiring Superheroes !

Who knew Zubin Atré gave a TEDx Talk?! His inspirational talk “Applied Yoga for Aspiring Superheroes” brings you 4 easy kick-starter steps on how to apply more yoga in real life. From the origins of yoga to meditation and beating that endless mental chatter, Zubin guides the audience with the help of “Yogi Frogi” to the benefits of working on the physical body for a healthier overall body and mind. And the best part about it is, you don’t have to be a Yogi to benefit from Yoga, you choose how far you want to take it! Incorporating Yoga into one’s daily life with his practical and down to earth steps inspires to get working with the body. Try it!

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