The Bio-Mechanics of the Sun Salutation

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Understand and apply the cohesion between alignment, flow and breath.

Corporate Yoga

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Yoga for the Workplace.

Yoga Note

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The power of the power nap.

Publications

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Enhancing professional sports through Yoga.
Zubin Atré holds regular yoga and meditation classes in his Shahpur Jat studio in South Delhi. Atré Yoga stands for an authentic and detail-oriented practice, where practitioners are led safely in and out of asanas under the guidance of expert teachers. At Atré Yoga Studio classes are limited to eight students at a time.